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Looks like I'm on a roll, maybe I need to set a new weight goal.
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87.1 kg
지금까지 감소한: 3.2 kg.
남은양: 0.9 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 08월 11일:
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980 kcal
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지방: 63.47g | 단백질: 68.43g | 탄수화물: 47.98g.
아침 식사: Now Foods MCT Oil, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Coffee (Brewed From Grounds), Half and Half Cream. 점심 식사: Peanut Butter, Strawberries, Fisher Chopped Walnuts, Daisy 4% Small Curd Cottage Cheese. 저녁 식사: Mozzarella Cheese (Whole Milk), Fried Egg, Petit Jean Peppered Ham, Tomatoes. 간식/기타: Bananas. 더보기
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주 3.2 kg 감소하기
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