|
Back to 200. Maybe this time it'll keep going in downward direction.
|
90.7 kg
지금까지 감소한: 0 kg.
남은양: 4.5 kg.
다이어트 실행도: 100%.
|
다이어트 캘린더 보기, 2016년 07월 15일:
|
586 kcal
|
지방: 30.59g | 단백질: 59.72g | 탄수화물: 29.28g.
아침 식사: Coffee (Brewed From Grounds), Half and Half Cream, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. 점심 식사: Half and Half Cream, Coffee (Brewed From Grounds), Tap Water, EAS AdvantEDGE Carb Control Shake - Strawberry Cream. 저녁 식사: Half and Half Cream, Coffee (Brewed From Grounds), Atkins Frozen Shrimp Scampi. 더보기
|
주 0.8 kg 감소하기
|