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Bad on diet. Had unsweetened chocolate pudding with cearm, ate a froxen pizza...went out of ketosis for approx. 3 days. Back on diet. Don't think I had quite this many calories.....more like 1800...entered 1 item 2 xs. Feeling good tho.
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108.0 kg
지금까지 감소한: 0 kg.
남은양: 39.9 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2016년 06월 20일:
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1512 kcal
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지방: 98.98g | 단백질: 74.82g | 탄수화물: 88.00g.
아침 식사: Calavo Homestyle Guacamole, Blue Diamond Whole Natural Almonds. 점심 식사: Whole Foods Market Traditional Guacamole, Tyson Foods Boneless Skinless Chicken Breasts. 저녁 식사: Calavo Avocado, Chicken Breast, Market Pantry Frozen Mixed Fruit, Friendly Farms Almond Milk Original. 간식/기타: Hershey's Milk Chocolate Nuggets with Almonds, Snak Club Raw Almonds. 더보기
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주 0.8 kg 증가하기
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