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one whole week without losing any weight.
I did work out more then usual, (so maybe it's muscle, *lol*)
but i also did a bit less about the food-thingy.(had french fries yesterday)
in three months there is a big chance that i cannot walk for 3 months, so i really have to get those calories in check before then or i'll be gaining a lot more then i lost sofar!!!
searching inside myselve for a new fresh box of energy or motivation to open...
i decided to go three more days on the 1800 calories, if i still haven't lost anything, i will drop that number to 1750.
greetz Maud.
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102 kg
지금까지 감소한: 10 kg.
남은양: 10 kg.
다이어트 실행도: 합리적.
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주 3.5 kg 증가하기
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