no body님의 저널, 2011년 11월 24일

Weighing in before thanksgiving. The Lord has been good to show me the diet that works for me. Now to get through Thanksgiving. No real big problem but we have very little money this week. Relatives will feed us and you don't know how they prepare food and it usually is very fatty at this time of the year. Love and praying for my FatSecret family. May God protect each one of you from giving into too much temptation.
138.8 kg 지금까지 감소한: 5.4 kg.    남은양: 50.3 kg.    다이어트 실행도: 100%.

다이어트 캘린더 보기, 2011년 11월 24일:
1205 kcal 지방: 41.34g | 단백질: 85.48g | 탄수화물: 124.00g.   아침 식사: rice krispy, rice krispys, turkey dark meat. 더보기
주 1.0 kg 감소하기

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