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Belated Mother's Day celebration and son & granddaughter's birthday on Friday were my downfall. Didn't do well today either, but I will get back to my weight loss journey tomorrow!
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100.0 kg
지금까지 감소한: 6.2 kg.
남은양: 31.9 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2016년 05월 16일:
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1646 kcal
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지방: 55.30g | 단백질: 91.81g | 탄수화물: 202.48g.
아침 식사: Tap Water, Pink Lady Apples, Friendly Farms 1% Cottage Cheese. 점심 식사: Coffee (Brewed From Grounds), Tap Water, Laughing Cow Light Garlic & Herb Cheese Wedges, Mestemacher Whole Rye Bread, Split Pea and Ham Soup. 저녁 식사: Split Pea and Ham Soup, Kraft Singles Thin Slices, Kountry Boys Smoked Pork and Venison Sausage, Mustard, Rye Bread, Coffee (Brewed From Grounds). 간식/기타: Harry London Milk Chocolate Biscotti Clusters, Sundae Shoppe Vanilla Ice Cream, Nestle Crunch Candy Bars (Fun Size). 더보기
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주 0.5 kg 증가하기
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