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Yesterday still not feeling well. I didn't eat much and unfortunately I didn't record what I ate. Im back to work today, still not feeling my best, but back to watching what I eat as my appetite returns. I hope all are doing well with your journeys.
Shae
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112.1 kg
지금까지 감소한: 3.9 kg.
남은양: 32.7 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2010년 01월 13일:
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1098 kcal
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지방: 29.24g | 단백질: 66.45g | 탄수화물: 146.63g.
점심 식사: Chicken Club Panini, Healthy Weight Vegetables. 저녁 식사: WeightWatchers SmartOnes - Traditional Lasagna with Meat Sauce. 간식/기타: Triscuit Reduced Fat Crackers, Turkey Pepperoni Slices, celery, carrots. 더보기
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주 3.8 kg 증가하기
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