KellyKat님의 저널, 2007년 10월 17일

I started WW in March 2007 at 295, I hit my 10% goal in Sept. and my 30 pound mark. Now 3 weeks later I have still not gotten off the 2 pounds I gained while friends were down.

It sure is hard to get back on the wagon after going off. I have halfheartedly tried to walk again and tomorrow have a new walking buddy and I am doing YOGA 3 days a week, but getting back on the diet is for some reason tough. I know what to do and I don't think I'm eating horrible, but it's not good enough since I gained a few pounds a couple of weeks ago and haven't been able to get them off yet. OK new day new effort. WWWWWWWWWWWEEEEEEEE!!!!!!
121.1 kg 지금까지 감소한: 10.9 kg.    남은양: 48.5 kg.    다이어트 실행도: 잘 따르지 않음.
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be patient and hang in there....don't loose sight of your ultimate goal. good luck! 
2007년 10월 17일 작성이: ctina

     
 

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