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gonna try again....too many in family sick with cancer.
I have been care giver for my mom and both sisters are sick
with breast cancer. My aunt is dying from liver cancer...sounds
to me like a huge push to get healthy...one more time.
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129.0 kg
지금까지 감소한: 0.7 kg.
남은양: 11.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 05월 4일:
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1258 kcal
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지방: 50.49g | 단백질: 63.42g | 탄수화물: 140.25g.
아침 식사: Bottled Water Unsweetened, NutriSystem Zesty Herb Snack Mix, NutriSystem Cinnamon Raisin Baked Bar, Tea Unsweetened. 점심 식사: NutriSystem Double Chocolate Peanut Butter Cookies, Water, NutriSystem Lemon Herb Crisps, NutriSystem Cheese Tortellini. 저녁 식사: 2% Fat Milk, American Value Green Beans (Canned), Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, White Rice, Roasted Broiled or Baked Chicken Thigh. 더보기
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3594 kcal
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운동:
걷기 (느리게) - 3km/h - 20 분, 책상 업무 - 6 시간, 휴식 - 9 시간 40 분, 숙면 - 8 시간. 더보기
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주 0.1 kg 증가하기
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