Doing good so far .. I went to the Doctor.. and Got a Physical.. he did Bloodwork and EKG, then a chest X-Ray.. he said I had 2 nodules on my lungs.. so now I am freking out .. I used to smoke.. he said they will watch it, so I go back in two weeks, thats enough to make me not want to eat ..
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81.8 kg
지금까지 감소한: 7.1 kg.
남은양: 9.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 01월 12일:
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956 kcal
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지방: 52.83g | 단백질: 75.00g | 탄수화물: 53.24g.
아침 식사: sonic diet coke. 점심 식사: water, gelatin, lowfat cottage cheese, canadian bacon. 저녁 식사: Mushrooms, chicken, lettuce, refried beans, ranch. 간식/기타: pistachios, diet coke. 더보기
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주 10.8 kg 감소하기
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