bikerT님의 저널, 2016년 05월 1일

Well, I did end up cheating Saturday night at a benefit that we attended. Unfortunately I was starving and ate the chicken and green beans. Could have been worse...didn't have any drinks. I always claim to be the designated driver. I have to admit, it wasn't very tempting because it was the worst food ever! My husband agreed as he stuffed an awfully dry looking brownie into his mouth! Nothing was worth the calories but I'll probably be stuck on the scale for a few more days. Oh well......
77.1 kg 지금까지 감소한: 15.4 kg.    남은양: 15.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2016년 05월 1일:
164 kcal 지방: 6.48g | 단백질: 24.82g | 탄수화물: 0.00g.   점심 식사: Aquafina Water (16.9 oz). 저녁 식사: Chicken Breast, Dasani Bottled Water (16.9 oz). 더보기
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Chicken and green beans don't sound like cheating t me....that is good keto food. 
2016년 05월 1일 작성이: fred4win
Unfortunately for me, I'm supposed to be off the fats. For any normal person, that wouldn't have been cheating but actually a decent choice. Lols-ain't life funny! 
2016년 05월 1일 작성이: bikerT
You did better than me ;).... But today is a new day!  
2016년 05월 2일 작성이: karenphillips

     
 

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