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Going down. Starting working out and excited of slowly getting in to it. Life is great, even with injury. I learnt a lot from the experience.
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55.8 kg
지금까지 감소한: 0.3 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 04월 27일:
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2381 kcal
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지방: 60.05g | 단백질: 111.68g | 탄수화물: 358.30g.
아침 식사: Tasty Wok Chinese Steamed Pork Buns, Saba Banana Saba Banana, SunRice Original Thick Rice Cakes. 점심 식사: White Rice, Pork Loin (Tenderloin). 저녁 식사: Saba Banana Saba Banana, Cooked Corn (from Fresh, Fat Not Added in Cooking), Peanut Butter, Arnott's Vita-Weat, Cooked Brussels Sprouts, Brown Rice (Medium-Grain, Cooked), Baked or Grilled Whiting. 더보기
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주 0.6 kg 감소하기
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