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Finally in the 140s. Day 2 of the Potato Hack. Going pretty well.
I am a bad girl. I added some ghee into my hack. It was getting hard to eat plain baked potatos. I found that its easier to eat the potatos when baked as fries with no fat on them. But baked potato is so hard to eat with NOTHING. So I have been using a bit of butter here and there. Let see how today and tomorrow goes
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67.9 kg
지금까지 감소한: 0 kg.
남은양: 4.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 04월 19일:
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1457 kcal
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지방: 16.44g | 단백질: 33.49g | 탄수화물: 298.74g.
아침 식사: Kerrygold Pure Irish Butter, Publix Yukon Gold Potatoes, Russet Potatoes (Flesh and Skin, Baked), Coffee (made from Ground), Vanilla Extract, Cinnamon. 점심 식사: La Croix Cranberry Raspberry Flavored Sparkling Water, Potato (Flesh and Skin), Parsley, Salt. 저녁 식사: Russet Potatoes (Flesh and Skin), Simply Potatoes Shredded Hash Browns, Kerrygold Pure Irish Butter, Publix Yukon Gold Potatoes. 더보기
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주 3.2 kg 감소하기
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