ChelseaBoy님의 저널, 2016년 04월 15일

My weight loss seems to have slowed to 2lbs per fortnight recently but I have noticed a dramatic reduction in my size over the last 4-6 weeks. I had to buy new clothes...again:) LCHF rocks!
93.9 kg 지금까지 감소한: 58.5 kg.    남은양: 3.2 kg.    다이어트 실행도: 100%.
주 0.5 kg 감소하기

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2lbs a fortnight is a perfect speed to lose weight. It gives a chance for your body to adapt and your skin to recover. You certainly didn't gain weight as fast as that! 
2016년 04월 15일 작성이: JockoT
Seconding the above comment all around. :) Well done CB! 
2016년 04월 15일 작성이: real_gone_girl
Well done CB! You are leaping buildings in single bounds! LCHF does work but you have to be consistent - something I have trouble with :( Anyway, well done, and those few pounds left will disappear in no time at all :) 
2016년 04월 22일 작성이: angelica_95

     
 

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