mamma lee님의 저널, 2016년 03월 29일

2016년 03월 29일의 체중기록 (저널항목 아님)
94 kg 지금까지 감소한: 4 kg.    남은양: 19 kg.    다이어트 실행도: 잘 따르지 않음.
주 0.1 kg 증가하기

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Hi Mamma! Nice to see you popping in. I too have followed my eating plan very very poorly. I have gained about 3 kgs over easter. I still have chocolate all over the house... not great. Trying to get back on the horse now. It is very difficult. Hope you are well :)  
2016년 03월 28일 작성이: angelica_95
Chocolate in the house is a problem. No answes for that one. Im doing ok. Gained a bit but trying hard tovget back to business. My stress is right out there. Lots going on. Leaving for USA holiday in 5 weeks. Would really like to get under 90. Hope you are getting back in your zone :) 
2016년 03월 31일 작성이: mamma lee
Hi Mamma! That is a good goal to have. You have 5 weeks before your holiday. Just one day at a time, and 100 grams at a time. I am still not doing well. Stress is playing a big part of my life at the moment. Trying very hard to get back on track - one day at a time.  
2016년 04월 6일 작성이: angelica_95

     
 

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