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Positive thinking... No, positive belief system!
The pounds just keep falling off!!! 🎉🎉🎉
My highest was 232.4, but I gained a lot before I lost, so FS isn't registering that I've lost 15.2 pounds! I kept visualizing 218 until I hit it! Now what number shall I visualize? How about 215!? 😄
By the way, positive thinking doesn't mean I'm still eating junk food. Treating my body the same way I am treating my mind is changing the way I think about food and also changing WHAT I put in my body, WITHOUT making me feel like I'm starving!
Read: You Can Create an Exceptional Life by Louise Hay and Cheryl Richardson!
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98.5 kg
지금까지 감소한: 6.9 kg.
남은양: 37.3 kg.
다이어트 실행도: 합리적.
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주 4.4 kg 감소하기
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