YayaChan님의 저널, 2016년 01월 26일

I got really discouraged after I "tried so hard" to lose weight and nothing changed in the way I thought and hoped it would. Yesterday, I weighted myself and found out I was 10lbs heavier and that explained myself why I wasn't fitting in the jeans I bought during 2014's christmas.

I got discouraged mainly because I didn't feel healthier or anything like that, but analyzing how I look and feel now I was much, much better back then.

I'm starting over again, now that I've been vegetarian for over a year and now that I want to fit in the jeans and shirts I used to fit.

I'm scared and I think that's normal. I'm scared that as I lose weight, my body doesn't look the way I hope it gets to look, but I'm going to try again harder. I've been missing so many things in my life and don't want life to pass me by anymore.

So yes, I'm starting over again, but this time I'll be more patient and consistent and will care more about what eat.

72.6 kg 지금까지 감소한: 11.5 kg.    남은양: 27.7 kg.    다이어트 실행도: 합리적.

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1782 kcal

지방: 79.81g | 단백질: 64.16g | 탄수화물: 208.26g.   아침 식사: Great Value Sweetened Coconut Flakes, Xagave Agave Nectar, Carnation Evaporated Milk, Walnuts, Oatmeal, Peanut Butter. 점심 식사: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), White Rice (Long-Grain, Cooked), Garbanzo Beans. 저녁 식사: Ginger tea, Organic Valley Chocolate Soy Milk, Meatless Quesadilla with Cheese. 더보기