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Success!!! Not sure its all that since its probably just fluff from the holidays. Still, I have lived within my designated caloric intake for the first three days of this week. Keep moving forward!
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129.7 kg
지금까지 감소한: 0 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 01월 7일:
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1242 kcal
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지방: 39.99g | 단백질: 40.65g | 탄수화물: 186.28g.
아침 식사: Ocean Spray Craisins Dried Cranberries, Walnuts, Quaker Old Fashioned Oats. 점심 식사: Eating Right Peeled Baby-cut Carrots, Yoplait Greek 100 Yogurt - Key Lime, Cheese, Butter, Spaghetti. 간식/기타: Bananas, Pears. 더보기
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주 3.4 kg 감소하기
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