susieq1941님의 저널, 2007년 09월 26일

susieq1941 님의 프로필 | < 이전 항목 |다음 항목 >

I am disappointed that I did not lose anymore weight week 2 phase 1. Perhaps I need to cut down on amounts (especially) of protein....Also will cut down on salt..All in all I feel really good; no food cravings, and that is EXCELLENT. I am going to remain on phase 1 for the time being. I really do not cheat, just sometimes eat too much at a meal. I will hang in and hope to see some success next weigh-in.

73.9 kg 지금까지 감소한: 0.9 kg. 남은양: 10.4 kg. 다이어트 실행도: 합리적.

안정된 체중

응원하기

I lost really slow on week 2. but it was that time of month~ now on week 3 the weight is starting to come off. just hang in there and it will work. I eat ALOT .. but I eat what I am allowed.. except the nuts ugggg .. these are poison from me, I can't just eat 15.. I eat handfuls.. so I try not to buy them.. Then I convince myself I will eat just 15.. what a lie!!! hahaha good luck!!! * Struck*

2007년 09월 27일 작성이: Struck


	댓글달기 이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요

susieq1941님의 체중기록

전체 내역보기

susieq1941님의 저널, 2007년 09월 26일

댓글달기

susieq1941님의 체중기록