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Down 6 pounds! Still feeling strong, eating better, but far from perfect! This site rocks! I wish everyone health and success!
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86.2 kg
지금까지 감소한: 2.7 kg.
남은양: 2.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 11월 16일:
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1606 kcal
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지방: 48.16g | 단백질: 56.41g | 탄수화물: 240.57g.
아침 식사: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). 점심 식사: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 저녁 식사: White Bread, Lasagna with Meat. 간식/기타: Nabisco Belvita Blueberry Breakfast Biscuits. 더보기
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주 3.2 kg 감소하기
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