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Good Morning I have tried to eat the correct way. I have not kept on track according to what my Doctor had told me to and I gained 5.5 pounds back again. This is all water weight and so I have started WOE low carb again today. I hurt my ankle a couple of weeks ago and can not ride my bike nor do many exercises I was doing before. I will be doing sit ups, and weight lifting now until my ankle heals.
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91.2 kg
지금까지 감소한: 0 kg.
남은양: 24.9 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2015년 10월 26일:
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27 kcal
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지방: 0.22g | 단백질: 1.10g | 탄수화물: 5.64g.
아침 식사: Lettuce Salad with Assorted Vegetables, Herbalife Herbal Tea Concentrate - Original. 점심 식사: Lettuce Salad with Assorted Vegetables. 더보기
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주 0.6 kg 증가하기
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