rora님의 저널, 2007년 09월 16일

w00t! I made it under 179 this week! I'm only weighing in weekly because I'll drive myself nuts if I try and track it every day. Food has gone really well this week. I've cut down on the diet soda and my snacking has been cut back. I think the new meds have helped with my grazing a bit even though that's not what their for.

80.7 kg 지금까지 감소한: 3.6 kg.    남은양: 10.4 kg.    다이어트 실행도: 합리적.