Well, I guess my experiment of hiding the scale went spectacularly wrong. The scale is staying out in full view where it can watch my every move.
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96.2 kg
지금까지 감소한: 3.6 kg.
남은양: 23.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 09월 24일:
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801 kcal
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지방: 57.15g | 단백질: 45.97g | 탄수화물: 28.57g.
아침 식사: Coffee (Brewed From Grounds), Heavy Cream. 점심 식사: Pork Loin (Tenderloin, Lean Only), Yellow Summer Squash, Mushrooms, Cabbage, Cooked Collards (from Fresh). 저녁 식사: Butter, Cooked Green Cabbage (Fat Not Added in Cooking), Pork Chops with Mustard Cream Sauce. 더보기
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주 2.1 kg 증가하기
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