choth님의 저널, 2007년 09월 8일

Okay, it's time to get the chart going down not up, the challenge is on....
88.0 kg 지금까지 감소한: 2.7 kg.    남은양: 20.0 kg.    다이어트 실행도: 잘 따르지 않음.
주 1.3 kg 증가하기

   응원하기   

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yeah for me too...uggghhh but i've been following atkins yet i'm not loosing..having a bad day.. how is your day going  
2007년 09월 8일 작성이: joanne4484
Not too bad. It's my day off and I'm trying to decide what I want to do, can't seem to get motivated. Could go grocery shopping, mow grass, watch a movie while exercising, or clean house. So many choices, but none really seem to intrigue me. hmmmmm Since the scale went up, I should go workout then clean up and hit the grocery, okay I've just talked myself into it. Thanks for making me think of that. have a good day, and lets see if we can't change the chart to be more positive by our positive thinking. We are what we eat they say. So I guess I'll make a healthy grocery list out. Some times I feel like a rabbit on this diet, but that's okay I guess, it's better than gaining, and we know how that feels. 
2007년 09월 8일 작성이: choth
you can do it we can all do it. 
2007년 09월 8일 작성이: rodsgurl

     
 

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