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walking around town hasn't helped my diet! I havent lost any :(
too many syns I think
didn't realse that jacket potatoes and beans were on the healthy optionm "B" list :( never mind learn from mistakes and you never know tommorrow I mighn't have lost!
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61.2 kg
지금까지 감소한: 0.9 kg.
남은양: 3.6 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2011년 09월 1일:
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1319 kcal
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지방: 52.09g | 단백질: 63.75g | 탄수화물: 154.77g.
아침 식사: FROZEN BERRIES, Quick Oats Instant Oatmeal. 점심 식사: Whole Wheat Bread, MAYO, egg. 저녁 식사: TURKEY BREST, bacon, carrots, gravy, CAULIFLOWER. 간식/기타: PEPSI MAX, banana, MULLER LIGHT, quavers. 더보기
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주 0.6 kg 감소하기
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