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sister was here for the week eat everthing she doesnt eat out much so we took her and ofcourse I wanted to go everywhere . o well here we go again . We went to white castle , old country buffet , ihop, applebees petes pizza, yellow rose and lucky grill what a week . now back to the real world .
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110.2 kg
지금까지 감소한: 1.8 kg.
남은양: 28.6 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2015년 08월 7일:
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1916 kcal
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지방: 73.55g | 단백질: 99.56g | 탄수화물: 209.84g.
아침 식사: Half and Half Cream, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Sam's Club French Bread, Turkey Bacon, Cooked Egg White, Dunkin' Donuts Glazed Donut. 점심 식사: Potato French Fries, Odyssey Greek Style Crumbled Feta Cheese, Sam's Club French Bread, Cottage Cheese (Lowfat 2% Milkfat), Pork Chop. 저녁 식사: McDonald's Sweet Tea (Large). 간식/기타: Nestle Drumstick Lil' Drums Ice Cream Cones - Cookie Dough. 더보기
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주 1.3 kg 증가하기
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