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i had to do something today i haven't done in years.
i went out and bought a new belt because i can't make mine any smaller without punching another hole in it. its like Christmas. I'm very excited
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101.3 kg
지금까지 감소한: 17.5 kg.
남은양: 26.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 07월 26일:
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908 kcal
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지방: 44.17g | 단백질: 57.84g | 탄수화물: 78.16g.
아침 식사: Arnold Whole Grains Healthy Multi-Grain Bread, Coffee with Milk. 저녁 식사: Tyson Foods Boneless Skinless Chicken Breasts, Feta Cheese , Ready Pac Shredded Iceberg Lettuce, Kroger Chopped Onions, Omaha Steaks Precooked Bacon Slices, Boiled Egg, Wish-Bone Ranch Dressing, Mushrooms. 간식/기타: Stonewall Kitchen Dulce De Leche. 더보기
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주 0.8 kg 감소하기
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