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It has been a rough couple of weeks and I am still adjusting to Caitie my dog being gone. I seem to be snacking more and it concerns me. I need to get that under control. Not much weight loss and yes I am still trying to get to 175. It seems to be close enough to touch but just can not quite get there. Well talk to you later keep the faith.
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80.0 kg
지금까지 감소한: 34.7 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2009년 11월 12일:
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941 kcal
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지방: 29.61g | 단백질: 79.33g | 탄수화물: 92.29g.
아침 식사: Hot Cocoa, water. 점심 식사: chicken, craisins, Craisins 100 Calorie Pack, Original Iceberg Garden Salad (Zip), tomato, cucumber, Feta Cheese. 저녁 식사: water, Lean Cuisine Chicken Carbonara. 간식/기타: hard pretzel. 더보기
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2672 kcal
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운동:
책상 업무 - 8 시간, 스탠딩 - 3 시간, 휴식 - 1 시간, 숙면 - 8 시간, 앉아있기 - 4 시간. 더보기
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안정된 체중
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 댓글
Takes time to adjust to Caitlin's departure ... it will get easier. You are still well below the blue line and you'll see 175. How about a couple of "snack free" nights ... if you are worried about the snacking? Just to break the cycle? No worries ... you'll be fine!!
2009년 11월 12일 작성이: madaboutmoose
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My 12 yr old stepdaughter lost her dog about 3 weeks ago. She was a jack russel and summer was very attached to her because she was "her" dog. Unfortunately, Lola, the dog, chewed a plastic piece off of her doghouse that was in the yard and it ripped things in her stomach and we never knew it until she was gone. My poor stepdaughter is still carrying around a stuffed animal as a "comfort". She carries it to school, church, everywhere, as her way of feeling better about Lola being gone. It's so sad that pets don't last forever!
2009년 11월 12일 작성이: Shrinking Sonya
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