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up and down... every day is a new day to do better and be better than we did yesterday.
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100.6 kg
지금까지 감소한: 2.7 kg.
남은양: 35.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 06월 28일:
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1526 kcal
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지방: 46.12g | 단백질: 53.06g | 탄수화물: 211.81g.
아침 식사: Jungle Oatso Easy Strawberry Yoghurt. 점심 식사: Mayonnaise , Fishaways Calamari Strips Fried, Sasko Bread Bun. Tea: Low Fat Long Life Milk, Ricoffy, Brown Sugar, Low Fat Long Life Milk, Ricoffy, Brown Sugar, Low Fat Long Life Milk, Ricoffy, Brown Sugar, Low Fat Long Life Milk, Ricoffy, Brown Sugar, Low Fat Long Life Milk, Ricoffy, Brown Sugar, Honey, Rooibos, Low Fat Long Life Milk, Ricoffy, Brown Sugar, Honey, Rooibos. 간식/기타: Droewors, Milk Crackers, Woolworths Banana. 더보기
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주 0.1 kg 증가하기
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