Band-On-The-Run님의 저널, 2009년 11월 9일

Oh no! If one doesn't re-evaluate their lifestyle and re-calculate points, one could lose track real quick! I gained 10 # so quick, and didn't even know why. Even though my run mileage is growing, I still see my weight doing the same! It was fun doing 17 miles on Sunday, but I must watch the intake!
77.1 kg 지금까지 감소한: 0 kg.    남은양: 6.8 kg.    다이어트 실행도: 잘 따르지 않음.
주 1.1 kg 증가하기

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