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GGGRRRRRRR! I've been drinking liquid breakfasts every stinkin day, & trying hard to eat right & not cheat, & I gained 1 pound! Go figure! I did my pool therapy at the Y on TUE & THURS too, & my muscles have been quite sore from that, which is largely why I'm so frustrated about the gain. But, I'm not giving up, NO MATTER WHAT!!! Had the monthly shopping trip with DD yesterday. Had lunch at the Vine, Italian restaurant & ordered shrimp with capellini, a very thin spaghetti-like pasta & a lovely tossed green salad. It was delicious, & not too filling. But the bread that came with it was so delicious that I had 3 slices, & I think that was my downfall. It's not that big of a deal, & I guess I shouldn't be frustrated at only 1 lb gain, but I am. I really need to "buckle down" in the next couple of weeks, cuz both my & Hubby's birthdays are coming up. Next SAT we're driving to the coast (about 70 miles away) for our own private annual b-day celebration at the Porthole restaurant in Gold Beach, OR. The owner-manager Tony is so nice, & he knows we come a long way to eat there every year (or more) for a scrumptious fresh seafood dinner. He makes sure we get a nice dockside window seat, & usually free dessert. Jerry's Jet Boat Tours is right next door, so there's always a lot to see. It's a great photo op too, with spectacular views of the beautiful Pacific Ocean & the mouth of the Columbia River. The next SAT is our family b-day party with our DD's & SIL, where of course we'll have cake & ice cream. Knowing this will help me to try very hard to be good the rest of the days, so hopefully at least I won't gain any more weight. That will make me very happy, & if I lose a bit I'll be ecstatic. ~ NEVER GIVE UP, NEVER SURRENDER! ~ With Really Skinny, Healthy, & Well-Behaved (((Hugs))), GLAMMER
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112.0 kg
지금까지 감소한: 8.2 kg.
남은양: 12.2 kg.
다이어트 실행도: 합리적.
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주 0.3 kg 증가하기
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