Karriann777님의 저널, 2015년 07월 11일

Dear Journal!

"Hi Everyone!" I have been away visiting my son and the Grand kids! We all had a great time. :) I have missed all of you. This site has not been very far from my mind, especially when I am eating! LOL :) I am so happy that I did not gain weight while I was traveling! Yeah! :)

I had my FIRST PIZZAsince about 6 months ago, when I first started my diet. I took the kids to “Chucky Cheese,” and we, of course ordered a pizza. I chose to enjoy the meal with the kids, thinking that I needed pizza lol-That's because poor me has been so deprived of this certain fast food! Now, I will have to say...“Why that was was the best pizza that I have eaten in a very long time!” Haha!:)

You All take care. And happy weight loss!
What works for me...I stayed away from most Carb's. No sweets, except fruits!
Blessings~Ann

65.8 kg 지금까지 감소한: 11.3 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.

---

1048 kcal

지방: 54.99g | 단백질: 58.60g | 탄수화물: 68.68g.   아침 식사: Johnsonville Sausage Patty, Egg, Instant Coffee (made from Powdered), Peanut Butter, Blue Diamond Unsweetened Vanilla Almond Coconut Milk. 점심 식사: Shaw's Multi Grain Whole Grain Bread, Mayonnaise, Beef Steak. 저녁 식사: Red Table Wine, Cascadian Farm Organic Vegetable Blends - Chinese Stirfry, Poultry Gravy, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 간식/기타: Candy, Jell-O Fat Free Sugar Free Chocolate Pudding, Kraft Cool Whip. 더보기