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Karriann777
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체중기록
139중 1에서 5
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다음
2018년 07월 2일
I JUST WANT TO GO TO A FAT FARM,
Why-So that all the people that want to feed me would go away. lol :(( My Mother In Law cooked a special Shrimp dinner last night for us. I was good and only ate the shrimp passed on the bread, but ate a sweet salad with fruit, and cranberries. Today I plumbed up, and my stomach is bulging. Yikes! So now, It back to hard core "Keto" again. Any suggestions on how you should eat on a "keto Diet" when you are going out to eat at a restaurant? I bring (Peanut Butter.) I tend to go out a lot because I am a dancer.
I love all your comments. Your encouragement helps me a lot! Blessings
(12개의 댓글)
2018년 06월 30일
Hi Everyone...
I'm doing pretty good on my Keto Diet. I herd that good enough, is not good enough. lol, My understanding about this diet is that we can not eat any fruit, (no Carbs.) My question is... once I eat some carbs, do I have to start all over again on my Keto Diet? Will I still lose weight if I add some fruit? I will try to find a good Keto diet Plan-information on the web that will help me understand this Diet a bit better. I only ate 760 Calories today. Thanks everyone for all of your support. God Bless :))
(17개의 댓글)
2018년 06월 27일
Hi...I just started my Keto Diet. I like it so far, but, I get pretty hungry during the Evening hours. Has anyone been on the Keto Diet, and do you know how to stop the hunger pains...(and stay on the Keto diet too?) Is it Okay to snack on Keto Desserts during week one, or is this just part of the plan? (no Snacks)
Thanks for your help. :))
(16개의 댓글)
2018년 06월 21일
One Day At A Time! :))
https://pin.it/ulild2fm5lvf6j
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
74.8 kg
2.3 kg
6.8 kg
합리적
(댓글 1개)
주 0.1 kg 감소하기
2018년 06월 20일
Hello..
I'm Trying this again. I hope to try the Keto Diet. Has anyone tried the Keto Diet, and had success? :))
(54개의 댓글)
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