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Woo-hoo. Been so busy lately. I wasn't going to weigh in but did and was surprised that I had lost another 1 1/2 pounds. Its all that gardening lol talk about sweating.
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68.9 kg
지금까지 감소한: 8.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 07월 2일:
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431 kcal
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지방: 17.26g | 단백질: 15.06g | 탄수화물: 62.50g.
아침 식사: Private Selection Dark Amber Maple Syrup, Butter, Nature's Own Double Fiber Whole Grain Wheat Bread, Food Club Large Egg, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. 더보기
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주 0.6 kg 감소하기
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