Jane Robbin님의 저널, 2015년 06월 28일

Well I broke the first barrier... less than 202.5... now my next goal is under 200... IF is working for me.
91.4 kg 지금까지 감소한: 0 kg.    남은양: 25.2 kg.    다이어트 실행도: 합리적.
주 0.5 kg 감소하기

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Awesome! There are sooooooooooooo many benefits from fasting. 
2015년 06월 28일 작성이: Frosty Heimdall
Thanks everyone for the support 
2015년 06월 29일 작성이: Jane Robbin
You and I have something in common.....I weigh 202.4 and my first real goal is 200 (I've lost 50lbs to date). I wish they had those 'old' scales in the doctor's office....you know, the ones with the weight that they had to pull over when you were under 200. I have my next checkup on July 16 and expect to reach my goal before then. Good luck to both of us. I'll keep watching for your posts...... 
2015년 06월 29일 작성이: pollykuz
Great to hear, we will be goal buddies, to encourage and be there for each other.  
2015년 06월 30일 작성이: Jane Robbin

     
 

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