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Headed in the right direction again. Was careful yesterday with the snacks. Finding it difficult to not get frustrated and just today in the towel, so to speak. But it took me many many years to get to the point and have to realize it will take a lot of time, patience, and ups and downs to get where I want to be. This is quite the mental challenge at times. One day at a time. Here we go!
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84.1 kg
지금까지 감소한: 1.8 kg.
남은양: 21.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 04월 24일:
주 2.5 kg 감소하기
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