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Definitely feel the water weight gain, gas and swollen body from the previous stressful day
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130.7 kg
지금까지 감소한: 0 kg.
남은양: 50.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 04월 18일:
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1307 kcal
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지방: 56.99g | 단백질: 103.81g | 탄수화물: 99.29g.
아침 식사: Cappuccino, Strawberries , Pineapple , Naartjie. 점심 식사: Grapes, Brown Gravy, Woolworths Sliced Spiced Beef , Harvestime Country Mix, Cooked Carrots, Chicken Curry, Woolworths Skinless Chicken Breast Fillets. 저녁 식사: Pork Chops (Center Rib, Boneless, Cooked, Braised) , Grapes. 간식/기타: NoMu Skinny Hot Chocolate, Grapes, Checkers Smooth Peanut Butter , Simple Truth Seed Crackers, Chicken (Breaded and Fried) . 더보기
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주 2.8 kg 증가하기
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