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I hate low carb induction diet. Tired of eggs, bacon, sausage. Too risky for high cholesterol. Ordered 21 day FIX plan. It has more variety and addresses my main problem, portion control. Low carb so far has also been low calorie. Like the weight loss but I have a terrible taste in mouth!
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75.6 kg
지금까지 감소한: 2.4 kg.
남은양: 18.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 06월 18일:
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1919 kcal
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지방: 116.59g | 단백질: 151.48g | 탄수화물: 42.61g.
아침 식사: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Whole Foods Market Stevia, Coffee. 점심 식사: Ground Beef (Cooked), Skinless Chicken Breast, Sour Cream, Beef Taco with Cheese, Tomato and Taco Sauce. 저녁 식사: Swiss Cheese, Albertsons Sharp Cheddar Cheese, Beach Cliff Sardines in Louisiana Hot Sauce. 간식/기타: Miller Brewing Company Lite Beer (Bottle), Water. 더보기
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주 6.7 kg 증가하기
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