I'm 64, just quit smoking (50 years!) March 5, 2022 and joined a gym March 21, 2022. My cholesterol came in high last year and my MD Dr. wanted to put me on a statin which I am totally against so I started looking for natural alternatives for reducing the numbers. I am working on Dr. Joe Dispenza's model of redefining the 'self' and have managed to drop my cholesterol from 253 to 219 with his guided meditations, in just 3 weeks. I was floored! As for work, I am a contract consultant in Big Pharma but I don't do drugs! LOL! I have been using FS for many years. I love how easy it is to log foods, which I don't like to do. Excited to get started on some challenges. My main goal is to get down from 158.9 to 125 while improving my health. Raw juicing and green smoothies are my 'daily doses'.