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Changing from the label "Paleo Diet" to "Clean Eating - No Sugar". I've actually been eating clean for a while now. I find the use of the paleo diet to be too high in fat content and used incorrectly. I believe you can do a mix of paleolitic diet and clean eating, (higher protein, minimal fats (only nuts, avocado, EVOO) but increasing fruit sugars while removing other processed sugars.
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52.6 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2011년 08월 17일:
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513 kcal
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지방: 8.98g | 단백질: 51.00g | 탄수화물: 52.33g.
아침 식사: No Fat Traditional Refried Beans, California Avocados, orange navel, tofu, Red or Cayenne Pepper, 100% Liquid Egg Whites. 점심 식사: Fresh Cut & Ready Pepper Strips, tofu, Boneless & Skinless Chicken Breasts. 더보기
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