bbosch30님의 저널, 2015년 06월 8일

Not too bad considering I had a monster dinner last night. Need to get used to American portions. Also eating breakfast and not intermittent fasting which isn't going well for my digestion. I miss my fasting! So had a big breakfast and will skip lunch or just have something small.
52.6 kg 지금까지 감소한: 2.4 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.
주 2.8 kg 증가하기

3명이 응원합니다    응원하기   

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There is an IF challenge coming up,, check it out !! 
2015년 06월 8일 작성이: Tamarah Jo
This is my first time off my normal IF schedule in months and I am not happy! Neither is my body to be honest - it's too much food going on. But I'm on a business trip for the week so I'm having to follow a different schedule than mine. Plus with the jet lag my body is totally confused. Just a couple more days and I'm home and can go back to normal thankfully.  
2015년 06월 8일 작성이: bbosch30

     
 

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