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Woohoo! Finally broke the 235 barrier. Yesterday marked the one month anniversary of walking a minimum of 3 miles a day at least 5 to 6 days a week. I was at 248 when I started so I've done well, having lost 15 pounds in a month. Just feels like forever. But I'm re-energized and feeling encouraged.
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105.7 kg
지금까지 감소한: 12.2 kg.
남은양: 37.6 kg.
다이어트 실행도: 합리적.
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주 0.7 kg 감소하기
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