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Yay! It's going the desired direction again! It just took a lot of /really/ hard work to do it. Over 2 hours a day of exercise. I've walked a lot. I'm sleepy and may join my dear, Alex the Mighty in a nap. I haven't done anything this morning, just sleepy. I also stayed away from the scale for the entire week. That is huge for me. I used to weigh myself frequently, including an end of the day weigh to guess my weight in the morning. I haven't done that the last couple of weeks. Well. Later, peeps.
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125.5 kg
지금까지 감소한: 1.1 kg.
남은양: 54.2 kg.
다이어트 실행도: 합리적.
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주 2.5 kg 감소하기
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 댓글
2015년 05월 31일 작성이: nicholaix
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2015년 05월 31일 작성이: Bethlauren8
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Awesome girl!! Hope to see it keep going down 😆
2015년 05월 31일 작성이: Brandy277
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That is wonderful! I am so proud of all the hard work you have put in. Keep it up! :)
2015년 05월 31일 작성이: izzypup68
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This is my plan. I decided last week that diet alone was doing nothing. Doctors told me that I CANNOT cut my calories any further and be safe, therefore, I am going to exercise for at least two hours a day for six days per week. Thanks for posting results.
2015년 06월 1일 작성이: Moons Mom
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