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*Happy Dance* Two pounds again, even with the Memorial Day BBQs! And I'm proud of myself for not carving away at the container of carb control ice cream sitting in my freezer. I had my treat for Memorial Day, but that's it. It would be soooooo easy to slip back into bad habits.
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I may not look hot in my bathing suit this year, but next summer I am going to be smokin'! I made a decision. No more "cover up your problem area" bathing suits. No skirts, shorts, dresses allowed. My husband hates them, and so do I. I have a hot leopard halter suit picked out--no skirtinis, shorts, or sarongs.
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99.8 kg
지금까지 감소한: 11.8 kg.
남은양: 22.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 05월 28일:
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1149 kcal
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지방: 53.27g | 단백질: 73.49g | 탄수화물: 109.08g.
아침 식사: Adams Reserve Cracker Cuts Cheddar Cheese, Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers, Coffee with Milk and Sugar. 점심 식사: Progresso Rich & Hearty Steak & Homestyle Noodles. 저녁 식사: Sargento Mild Cheddar Slices, Tillamook Swiss Cheese Deli Sliced, Tyson Foods Grilled & Ready Chicken Breast Fillets, Fisher Slivered Almonds, Cooked Green String Beans (Fat Added in Cooking). 간식/기타: Dunkin' Donuts Coffee with Cream & Sugar. 더보기
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3594 kcal
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운동:
스탠딩 - 2 시간, TV 시청 - 4 시간, 걷기 (느리게) - 3km/h - 2 시간, 책상 업무 - 6 시간, 휴식 - 3 시간, 숙면 - 7 시간. 더보기
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주 0.9 kg 감소하기
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