Jarrod0306님의 저널, 2024년 02월 26일

This week my diet was on track except for 2 nights. My daily exercise has been going well. I have almost completed my 10km in the pool for Starlight Super Swim, I'll finish that before the month ends. Dropping under 120kg will be a nice milestone that is in my sights.
121.5 kg 지금까지 감소한: 54.3 kg.    남은양: 36.5 kg.    다이어트 실행도: 합리적.
주 2.6 kg 감소하기

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What a great achievement! I am swimming only 1.5 km per session 😁 
2024년 03월 2일 작성이: how deep is your love

     
 

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