ate toooo late. moussaka. yikes must not do that. Gave myself a poor rating for food because of this. Must avoid food after 7PM!!! Swimming and short run yesterday! Weight after exercise.
Well onwards and upwards!
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77.2 kg
지금까지 감소한: 10.3 kg.
남은양: 1.0 kg.
다이어트 실행도: 잘 따르지 않음.
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주 3.8 kg 감소하기
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