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Still holding steady.
Be Happy.
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128.7 kg
지금까지 감소한: 10.1 kg.
남은양: 49.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 08월 13일:
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1252 kcal
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지방: 76.77g | 단백질: 113.60g | 탄수화물: 30.87g.
아침 식사: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 점심 식사: Cucumber (with Peel), Fish Sauce, Oyster Sauce, Minced Garlic, Soy Sauce, Red Cabbage, Green Leaf Lettuce, Pork Loin (Tenderloin, Lean Only), Chicken Thigh (Skin Not Eaten). 저녁 식사: Extra Sharp Cheddar Cheese, Ranch Salad Dressing, Gourmet Chicken Meatballs - Italian Parmesan, Baby Spinach, Mushrooms, Avocados, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. 간식/기타: Stringsters String Cheese. 더보기
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주 0.6 kg 감소하기
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