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Have not been watching what I eat Been eating whatever I want junkfood fastfood wine etc.
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87.1 kg
지금까지 감소한: 10.3 kg.
남은양: 5.4 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2015년 05월 18일:
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2407 kcal
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지방: 159.85g | 단백질: 117.92g | 탄수화물: 140.82g.
아침 식사: Great Value Spring Water, Quaker Instant Oatmeal - Peaches & Cream. 점심 식사: Great Value Spring Water, Wish-Bone Light Creamy Caesar Dressing, Treasure Cave Reduced Fat Feta Cheese, HEB Restaurant Style Caesar Croutons (HEB), Oscar Mayer Deli Fresh Chicken Breast Strips, Dole Baby Spinach, Dole Classic Romaine. 저녁 식사: Chicken or Turkey Salad, Doritos Nacho Cheese Tortilla Chips (28g). 간식/기타: Nestle No Sugar Added Hot Chocolate with Calcium, Coffee with Cream, Planters Honey Roasted Peanuts. 더보기
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주 0.9 kg 증가하기
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