I'll take it, after the Monday all you can eat I was working against myself until the latter half of the week. A good 2hr gardening session and general cardio exercise this week and strict adherence to the diet helped this result. Staying the same is about as good as I could have hoped for. Starting this week strong and I am looking forward to next week's progress.
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124.7 kg
지금까지 감소한: 51.1 kg.
남은양: 39.7 kg.
다이어트 실행도: 합리적.
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안정된 체중
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