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I am going to stick with 163 though I have not weighed myself. We got back from Boston last night. I didn't eat crazy but I also didn't eat well. Food in Boston was so good. We walked a lot because we used the subway and went to the marathon expo. Didn't realize it but we walked around the expo for 3 hours. Wow. I think I stood and walked as much as I sat and slept this weekend. :) Loved Boston!!!
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73.9 kg
지금까지 감소한: 0 kg.
남은양: 12.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 04월 22일:
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630 kcal
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지방: 14.49g | 단백질: 45.54g | 탄수화물: 82.05g.
아침 식사: Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll. 점심 식사: Lean Cuisine Spa Collection Thai-Style Noodles with Chicken. 더보기
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안정된 체중
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